Poorya Ferdowsi 7:00 row
1,349m
Meters
7:00.0
Time
2:35.6
Pace
70
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 124 |
February 26, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,349m | 2:35.6 | 93 | 619 | 19 | 133 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 19 | 129 |
| 4:00.0 | 379m | 2:38.3 | 88 | 603 | 19 | 132 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 137 |
| 7:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 135 |
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Workout Graph
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