Poorya Ferdowsi 1x2000m/3:00r row
2,000m
Meters
7:25.7
Time
1:51.4
Pace
144
Calories
181
Heart Rate
| Rest Distance | 518m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,518m |
| Overall Time | 10:25.7 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 122 |
February 28, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 25 | 181 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 25 | 181 |
| r518m |
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Workout Graph
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