Poorya Ferdowsi 18:00 row
3,948m
Meters
18:00.3
Time
2:16.8
Pace
234
Calories
166
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 126 |
February 29, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.3 | 3,948m | 2:16.8 | 137 | 770 | 23 | 166 |
| 18:00.3 | 3,949m | 2:16.7 | 137 | 770 | 23 | 166 |
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Workout Graph
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