Poorya Ferdowsi 3:02 row
551m
Meters
3:02.2
Time
2:45.3
Pace
28
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 122 |
March 06, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.2 | 551m | 2:45.3 | 77 | 566 | 19 | 121 |
| 3:02.2 | 552m | 2:45.0 | 78 | 567 | 19 | 121 |
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Workout Graph
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