Poorya Ferdowsi 5:02 row

990m

Meters

5:02.4

Time

2:32.7

Pace

53

Calories

147

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate26
Stroke Count129
Drag Factor122

March 11, 2024 18:40:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.4 990m 2:32.7 98 638 26 147
5:00.0 984m 2:32.4 99 640 26 147
5:02.3 7m 2:44.2 79 571 0 86

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Workout Graph

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