Poorya Ferdowsi 6:00 row
1,141m
Meters
6:00.0
Time
2:37.7
Pace
60
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 120 |
March 11, 2024 19:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 19 | 125 |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 20 | 128 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 124 |
| 6:00.0 | 374m | 2:40.4 | 85 | 591 | 19 | 123 |
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Workout Graph
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