Poorya Ferdowsi 5:00 row
938m
Meters
5:00.0
Time
2:39.9
Pace
48
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 123 |
March 14, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 127 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | 128 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 123 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 128 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 130 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 19 | 129 |
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Workout Graph
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