Poorya Ferdowsi 1:00:00 row
13,415m
Meters
1:00:00.0
Time
2:14.1
Pace
796
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 124 |
March 18, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,415m | 2:14.1 | 145 | 798 | 21 | 142 |
| 12:00.0 | 2,591m | 2:18.9 | 130 | 749 | 22 | 139 |
| 24:00.0 | 2,705m | 2:13.0 | 148 | 811 | 21 | 144 |
| 36:00.0 | 2,709m | 2:12.8 | 149 | 813 | 21 | 142 |
| 48:00.0 | 2,703m | 2:13.1 | 148 | 809 | 21 | 146 |
| 1:00:00.0 | 2,708m | 2:12.9 | 149 | 812 | 21 | 140 |
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Workout Graph
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