Poorya Ferdowsi 5:22 row
1,004m
Meters
5:22.6
Time
2:40.6
Pace
52
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 84 |
March 24, 2024 09:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,004m | 2:40.6 | 84 | 590 | 20 | 121 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 122 |
| 5:22.6 | 68m | 2:46.1 | 76 | 562 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.