Poorya Ferdowsi 6:00 row
1,274m
Meters
6:00.0
Time
2:21.2
Pace
74
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 122 |
March 26, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 142 |
| 2:00.0 | 341m | 2:55.9 | 64 | 521 | 30 | 119 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 149 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 19 | 159 |
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Workout Graph
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