Poorya Ferdowsi 5:00 row
963m
Meters
5:00.0
Time
2:35.7
Pace
50
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 121 |
March 26, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 122 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 122 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 123 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 123 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 18 | 122 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 123 |
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Workout Graph
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