Poorya Ferdowsi 1:00:00 row
13,475m
Meters
1:00:00.0
Time
2:13.5
Pace
838
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 123 |
March 31, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,475m | 2:13.5 | 147 | 805 | 21 | 146 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 22 | 149 |
| 24:00.0 | 2,745m | 2:11.1 | 155 | 834 | 22 | 126 |
| 36:00.0 | 2,713m | 2:12.6 | 150 | 815 | 22 | 156 |
| 48:00.0 | 2,460m | 2:26.3 | 112 | 684 | 20 | 155 |
| 1:00:00.0 | 2,828m | 2:07.2 | 170 | 883 | 22 | 145 |
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Workout Graph
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