Poorya Ferdowsi 6:00 row
1,250m
Meters
6:00.0
Time
2:24.0
Pace
70
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 125 |
April 02, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 | 122 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 33 | 110 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 128 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 128 |
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Workout Graph
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