Poorya Ferdowsi 16:41 row
2,740m
Meters
16:41.4
Time
3:02.7
Pace
163
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 15 |
| Stroke Count | 267 |
| Drag Factor | 121 |
April 06, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.4 | 2,740m | 3:02.7 | 57 | 497 | 15 | 109 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 129 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 111 |
| 16:41.4 | 119m | 19:42.3 | 0 | 300 | 3 | 89 |
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