Poorya Ferdowsi 50:00 row
11,463m
Meters
50:00.0
Time
2:10.8
Pace
697
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 123 |
November 04, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,463m | 2:10.8 | 156 | 837 | 21 | 146 |
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 | 144 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 23 | 148 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 20 | 142 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 23 | 159 |
| 50:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | 139 |
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Workout Graph
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