Poorya Ferdowsi 3:21 row
772
Meters
3:21.3
Time
2:10.3
Pace
47
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 121 |
December 02, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.3 | 772 | 2:10.3 | 158 | 843 | 20 | 156 |
| 3:21.3 | 772 | 2:10.3 | 158 | 843 | 20 | 156 |
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Workout Graph
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