Poorya Ferdowsi 1:00:00 row

13,371

Meters

1:00:00.0

Time

2:14.6

Pace

793

Calories

160

Heart Rate

Average Watts143
Calories Per Hour793
Stroke Rate20
Stroke Count1204
Drag Factor125

January 11, 2025 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,371 2:14.6 143 793 20 160
10:00.0 2,190 2:16.9 136 768 21 150
20:00.0 2,197 2:16.5 137 773 20 147
30:00.0 2,242 2:13.8 146 802 20 172
40:00.0 2,372 2:06.4 173 895 20 180
50:00.0 2,199 2:16.4 138 774 20 157
1:00:00.0 2,172 2:18.1 133 757 20 159

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Workout Graph

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