Poorya Ferdowsi 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
61
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 124 |
January 11, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 20 | 143 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 143 |
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Workout Graph
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