Poorya Ferdowsi 7:35 row
1,762
Meters
7:35.6
Time
2:09.2
Pace
108
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 136 |
January 13, 2025 18:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,762 | 2:09.2 | 162 | 857 | 21 | 163 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 165 |
| 7:35.6 | 628 | 2:03.8 | 184 | 933 | 22 | 162 |
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Workout Graph
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