Poorya Ferdowsi 3:05 row
647
Meters
3:05.0
Time
2:22.9
Pace
36
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 132 |
January 19, 2025 08:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 647 | 2:22.9 | 120 | 712 | 19 | 126 |
| 3:05.0 | 647 | 2:22.9 | 120 | 712 | 19 | 126 |
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Workout Graph
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