Poorya Ferdowsi 1:00:46 row

13,759

Meters

1:00:46.2

Time

2:12.5

Pace

825

Calories

154

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate21
Stroke Count1318
Drag Factor118

February 01, 2025 14:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:46.2 13,759 2:12.5 150 817 21 154
5:00.0 1,099 2:16.4 138 773 20 140
10:00.0 1,131 2:12.6 150 816 23 151
15:00.0 1,097 2:16.7 137 771 20 147
20:00.0 1,156 2:09.7 160 851 24 162
25:00.0 1,092 2:17.3 135 764 20 145
30:00.0 1,153 2:10.0 159 847 24 161
35:00.0 1,097 2:16.7 137 771 20 147
40:00.0 1,183 2:06.7 172 890 23 167
45:00.0 1,111 2:15.0 142 789 20 153
50:00.0 1,198 2:05.2 178 913 24 172
55:00.0 1,102 2:16.1 139 777 20 148
1:00:00.0 1,191 2:05.9 175 902 24 175
1:00:46.1 149 2:34.6 95 625 16 146

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Workout Graph

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