Poorya Ferdowsi 1:23 row
276
Meters
1:23.3
Time
2:30.9
Pace
15
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 127 |
February 02, 2025 08:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.3 | 276 | 2:30.9 | 102 | 650 | 19 | 114 |
| 1:23.3 | 277 | 2:30.3 | 103 | 654 | 19 | 114 |
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Workout Graph
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