Poorya Ferdowsi 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
107
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 126 |
February 06, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 19 | 146 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 149 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 20 | 152 |
| 6:00.0 | 401 | 2:29.6 | 104 | 659 | 19 | 144 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 19 | 148 |
| 10:00.0 | 381 | 2:37.4 | 90 | 608 | 18 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.