Poorya Ferdowsi 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
142
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 127 |
February 18, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 21 | 142 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 20 | 127 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 149 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 153 |
| 8:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 155 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 130 |
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Workout Graph
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