Poorya Ferdowsi 1:00:00 row
13,561
Meters
1:00:00.8
Time
2:12.7
Pace
813
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 115 |
February 22, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 13,561 | 2:12.7 | 150 | 814 | 22 | 153 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 136 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 164 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 22 | 144 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 152 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 148 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 158 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 147 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 178 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 | 146 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 172 |
| 55:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 152 |
| 1:00:00.8 | 1,086 | 2:18.4 | 132 | 753 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.