Poorya Ferdowsi 2:14 row
513
Meters
2:14.7
Time
2:11.2
Pace
31
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 115 |
March 01, 2025 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 513 | 2:11.2 | 155 | 832 | 21 | 159 |
| 2:14.7 | 514 | 2:11.0 | 156 | 835 | 21 | 159 |
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Workout Graph
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