Poorya Ferdowsi 4:36 row
1,007
Meters
4:36.3
Time
2:17.1
Pace
58
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 125 |
March 03, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,007 | 2:17.1 | 136 | 766 | 22 | 142 |
| 4:36.3 | 1,008 | 2:17.0 | 136 | 767 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.