Poorya Ferdowsi 3:01 row
686
Meters
3:01.2
Time
2:12.0
Pace
41
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 126 |
March 10, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.2 | 686 | 2:12.0 | 152 | 822 | 21 | 142 |
| 3:01.2 | 687 | 2:11.8 | 153 | 825 | 21 | 142 |
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Workout Graph
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