Poorya Ferdowsi 43:42 row
10,171
Meters
43:42.5
Time
2:08.9
Pace
625
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 122 |
March 15, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.5 | 10,171 | 2:08.9 | 163 | 862 | 22 | 161 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 144 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 169 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 148 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 | 179 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 | 154 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 181 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 156 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 175 |
| 43:42.5 | 829 | 2:14.1 | 145 | 798 | 22 | 151 |
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Workout Graph
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