Poorya Ferdowsi 45:00 row
9,906
Meters
45:00.0
Time
2:16.2
Pace
581
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 124 |
March 22, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,906 | 2:16.2 | 138 | 775 | 20 | 145 |
| 9:00.0 | 1,969 | 2:17.1 | 136 | 767 | 20 | 142 |
| 18:00.0 | 1,989 | 2:15.7 | 140 | 781 | 21 | 150 |
| 27:00.0 | 1,978 | 2:16.5 | 138 | 773 | 21 | 143 |
| 36:00.0 | 1,989 | 2:15.7 | 140 | 781 | 21 | 150 |
| 45:00.0 | 1,978 | 2:16.5 | 138 | 773 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.