Andrea Ford 6000m row
6,000
Meters
31:47.1
Time
2:38.9
Pace
318
Calories
147
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 716 |
| Drag Factor | 147 |
October 20, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.1 | 6,000 | 2:38.9 | 87 | 600 | 22 | 147 |
| 5:08.9 | 1,000 | 2:34.4 | 95 | 626 | 23 | 137 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 23 | 145 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 593 | 23 | 153 |
| 5:28.0 | 4,000 | 2:44.0 | 79 | 573 | 22 | 143 |
| 5:20.5 | 5,000 | 2:40.2 | 85 | 592 | 23 | 151 |
| 5:15.0 | 6,000 | 2:37.5 | 90 | 608 | 22 | 158 |
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Workout Graph
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