Andrea Ford 5:42 row
1,075
Meters
5:42.7
Time
2:39.3
Pace
56
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 146 |
October 21, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,075 | 2:39.3 | 86 | 597 | 20 | 131 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 23 | 129 |
| 5:33.8 | 75 | 2:42.0 | 82 | 583 | 17 | 133 |
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Workout Graph
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