Andrea Ford 15:03 row
2,774
Meters
15:03.2
Time
2:42.7
Pace
145
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 147 |
October 23, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 2,774 | 2:42.7 | 81 | 579 | 22 | 134 |
| 5:15.2 | 1,000 | 2:37.6 | 89 | 607 | 22 | 127 |
| 10:40.0 | 1,000 | 2:42.4 | 82 | 581 | 22 | 137 |
| 14:51.3 | 774 | 2:42.3 | 82 | 581 | 22 | 138 |
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