Andrea Ford 1840m row
1,840
Meters
9:29.6
Time
2:34.7
Pace
97
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 147 |
November 03, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.6 | 1,840 | 2:34.7 | 94 | 613 | 97 | 23 | 143 |
| 2:04.3 | 400 | 2:35.3 | 93 | 608 | 21 | 24 | 138 |
| 2:03.3 | 800 | 2:34.1 | 96 | 613 | 21 | 24 | 140 |
| 2:10.1 | 1,200 | 2:42.6 | 81 | 581 | 21 | 23 | 139 |
| 2:00.9 | 1,600 | 2:31.1 | 101 | 625 | 21 | 24 | 147 |
| 1:11.1 | 1,840 | 2:28.1 | 108 | 658 | 13 | 23 | 152 |
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Workout Graph
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