Andrea Ford 12:02 row
2,170
Meters
12:02.8
Time
2:46.5
Pace
115
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Drag Factor | 144 |
October 31, 2025 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 2,170 | 2:46.5 | 76 | 560 | 22 | 126 |
| 5:26.4 | 1,000 | 2:43.2 | 81 | 577 | 22 | 122 |
| 10:56.4 | 1,000 | 2:45.0 | 78 | 568 | 23 | 125 |
| 11:49.6 | 170 | 2:36.4 | 91 | 614 | 23 | 133 |