Andrea Ford 6000m row
6,000
Meters
32:36.5
Time
2:43.0
Pace
321
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 147 |
November 28, 2025 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:36.5 | 6,000 | 2:43.0 | 81 | 577 | 321 | 22 | 131 |
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 54 | 22 | 124 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 54 | 23 | 127 |
| 5:48.4 | 3,000 | 2:54.2 | 66 | 527 | 53 | 21 | 127 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 584 | 53 | 23 | 132 |
| 5:30.0 | 5,000 | 2:45.0 | 78 | 568 | 53 | 23 | 134 |
| 5:16.4 | 6,000 | 2:38.2 | 88 | 604 | 54 | 24 | 145 |
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Workout Graph
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