Andrea Ford 10:26 row
1,921
Meters
10:26.0
Time
2:42.9
Pace
103
Calories
128
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 148 |
December 12, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.0 | 1,921 | 2:42.9 | 81 | 578 | 23 | 128 |
| 4:09.7 | 800 | 2:36.0 | 92 | 616 | 24 | 125 |
| 8:27.1 | 800 | 2:40.8 | 84 | 589 | 24 | 132 |
| 10:16.0 | 321 | 2:49.6 | 72 | 546 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.