Andrea Ford 6000m row

6,000

Meters

31:57.3

Time

2:39.7

Pace

323

Calories

136

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate23
Stroke Count739
Drag Factor146

January 05, 2026 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:57.3 6,000 2:39.7 86 595 23 136
6:28.6 1,200 2:41.9 82 583 22 123
6:18.3 2,400 2:37.6 89 607 23 131
6:32.1 3,600 2:43.3 80 576 23 136
6:24.8 4,800 2:40.3 85 592 23 139
6:13.4 6,000 2:35.5 93 619 24 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.