Andrea Ford 6000m row

6,000

Meters

31:06.2

Time

2:35.5

Pace

326

Calories

137

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate23
Stroke Count730
Drag Factor148

January 27, 2026 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:06.2 6,000 2:35.5 93 620 326 23 137
6:07.3 1,200 2:33.0 98 636 65 23 126
6:12.4 2,400 2:35.1 94 622 65 24 131
6:30.4 3,600 2:42.6 81 579 65 23 133
6:09.1 4,800 2:33.7 96 631 66 24 145
6:07.1 6,000 2:32.9 98 636 65 24 150

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Workout Graph

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