Andrea Ford 6000m row
6,000
Meters
33:20.3
Time
2:46.6
Pace
319
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 782 |
| Drag Factor | 148 |
January 30, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.3 | 6,000 | 2:46.6 | 76 | 560 | 319 | 23 | 132 |
| 6:35.1 | 1,200 | 2:44.6 | 78 | 569 | 64 | 23 | 122 |
| 6:33.8 | 2,400 | 2:44.0 | 79 | 572 | 64 | 24 | 132 |
| 6:58.4 | 3,600 | 2:54.3 | 66 | 527 | 63 | 23 | 129 |
| 6:44.2 | 4,800 | 2:48.4 | 73 | 552 | 64 | 23 | 139 |
| 6:28.8 | 6,000 | 2:42.0 | 82 | 583 | 64 | 25 | 142 |
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Workout Graph
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