Andrea Ford 2130m row
2,130
Meters
11:16.8
Time
2:38.8
Pace
114
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 144 |
February 20, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.8 | 2,130 | 2:38.8 | 87 | 606 | 114 | 24 | 144 |
| 2:35.5 | 500 | 2:35.5 | 93 | 601 | 26 | 25 | 140 |
| 2:47.0 | 1,000 | 2:47.0 | 75 | 582 | 27 | 24 | 140 |
| 2:40.3 | 1,500 | 2:40.3 | 85 | 606 | 27 | 24 | 143 |
| 2:33.3 | 2,000 | 2:33.3 | 97 | 634 | 27 | 25 | 151 |
| 0:40.7 | 2,130 | 2:36.5 | 91 | 619 | 7 | 24 | 149 |
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Workout Graph
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