Andrea Ford 14:11 row
2,566
Meters
14:11.3
Time
2:45.8
Pace
136
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 149 |
March 02, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:11.3 | 2,566 | 2:45.8 | 77 | 563 | 136 | 24 | 133 |
| 5:26.6 | 1,000 | 2:43.3 | 80 | 576 | 53 | 24 | 127 |
| 10:54.5 | 1,000 | 2:43.9 | 79 | 573 | 53 | 25 | 136 |
| 14:05.5 | 566 | 2:48.7 | 73 | 550 | 30 | 24 | 137 |
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