Andrea Ford 6000m row
6,000
Meters
32:12.8
Time
2:41.0
Pace
321
Calories
136
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 147 |
March 30, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.8 | 6,000 | 2:41.0 | 84 | 588 | 321 | 23 | 136 |
| 6:18.5 | 1,200 | 2:37.7 | 89 | 607 | 64 | 23 | 129 |
| 6:28.4 | 2,400 | 2:41.8 | 83 | 584 | 64 | 24 | 136 |
| 6:26.9 | 3,600 | 2:41.2 | 84 | 587 | 64 | 24 | 137 |
| 6:45.7 | 4,800 | 2:49.0 | 72 | 549 | 64 | 23 | 133 |
| 6:13.4 | 6,000 | 2:35.5 | 93 | 619 | 65 | 25 | 148 |
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Workout Graph
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