Andrea Ford 6000m row

6,000

Meters

31:37.9

Time

2:38.1

Pace

322

Calories

139

Heart Rate

Average Watts88
Calories Per Hour604
Stroke Rate23
Stroke Count759
Drag Factor147

March 31, 2026 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:37.9 6,000 2:38.1 88 604 322 23 139
6:12.6 1,200 2:35.2 94 621 64 24 133
6:12.2 2,400 2:35.0 94 622 65 24 139
6:29.7 3,600 2:42.3 82 581 64 23 140
6:30.2 4,800 2:42.5 81 580 64 24 138
6:13.2 6,000 2:35.5 93 620 65 24 149

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Workout Graph

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