Andrea Ford 2146m row
2,146
Meters
11:17.0
Time
2:37.7
Pace
115
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 269 |
| Drag Factor | 148 |
April 10, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.0 | 2,146 | 2:37.7 | 89 | 606 | 115 | 23 | 142 |
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 27 | 24 | 136 |
| 2:36.7 | 1,000 | 2:36.7 | 91 | 613 | 26 | 25 | 139 |
| 2:45.9 | 1,500 | 2:45.9 | 77 | 563 | 27 | 22 | 140 |
| 2:35.4 | 2,000 | 2:35.4 | 93 | 620 | 27 | 24 | 147 |
| 0:44.6 | 2,146 | 2:32.7 | 98 | 638 | 8 | 24 | 150 |
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Workout Graph
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