Andrea Ford 19:02 row
3,594
Meters
19:02.1
Time
2:38.8
Pace
193
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 456 |
| Drag Factor | 146 |
April 17, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:02.1 | 3,594 | 2:38.8 | 87 | 608 | 193 | 24 | 139 |
| 5:11.1 | 1,000 | 2:35.5 | 93 | 624 | 54 | 24 | 130 |
| 10:25.6 | 1,000 | 2:37.2 | 90 | 606 | 53 | 24 | 137 |
| 15:42.0 | 1,000 | 2:38.2 | 88 | 614 | 54 | 25 | 147 |
| 18:55.4 | 594 | 2:42.7 | 81 | 595 | 32 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.