Andrea Ford 4:37 row
806
Meters
4:37.4
Time
2:52.0
Pace
43
Calories
120
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 115 |
May 19, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.4 | 806 | 2:52.0 | 69 | 558 | 43 | 23 | 120 |
| 4:26.6 | 806 | 2:45.3 | 77 | 580 | 43 | 23 | 120 |
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Workout Graph
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