Andrea Ford 5000m row
5,000
Meters
27:01.8
Time
2:42.1
Pace
267
Calories
133
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 114 |
May 20, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:01.8 | 5,000 | 2:42.1 | 82 | 592 | 267 | 24 | 133 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 584 | 53 | 24 | 121 |
| 5:29.0 | 2,000 | 2:44.5 | 79 | 590 | 54 | 24 | 131 |
| 5:29.1 | 3,000 | 2:44.5 | 79 | 579 | 53 | 24 | 133 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 591 | 53 | 26 | 136 |
| 5:14.7 | 5,000 | 2:37.3 | 90 | 617 | 54 | 25 | 146 |
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Workout Graph
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