Andrea Ford 10:21 row
1,779
Meters
10:21.2
Time
2:54.5
Pace
93
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
June 04, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.2 | 1,779 | 2:54.5 | 66 | 538 | 93 | 22 | 130 |
| 5:52.0 | 1,000 | 2:56.0 | 64 | 531 | 52 | 22 | 127 |
| 10:16.5 | 779 | 2:49.7 | 72 | 558 | 41 | 23 | 133 |