Andrea Ford 6000m row
6,000
Meters
33:51.2
Time
2:49.2
Pace
316
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 789 |
| Drag Factor | 131 |
June 30, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.2 | 6,000 | 2:49.2 | 72 | 560 | 316 | 23 | 136 |
| 6:26.7 | 1,200 | 2:41.1 | 84 | 586 | 63 | 24 | 130 |
| 6:44.1 | 2,400 | 2:48.3 | 73 | 561 | 63 | 22 | 136 |
| 7:18.2 | 3,600 | 3:02.5 | 58 | 517 | 63 | 22 | 130 |
| 6:48.6 | 4,800 | 2:50.2 | 71 | 555 | 63 | 24 | 139 |
| 6:33.6 | 6,000 | 2:44.0 | 79 | 585 | 64 | 24 | 145 |
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Workout Graph
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